Mindfulness

Every year brings new trends promising better looks, better health, and better ways of living – but it’s not always easy to separate the safe, …

Julianne Vaccaro is a holistic health and life coach, somatic sexologist and podcaster. For over seven years, she’s been helping women reach their goals by …

here’s nothing quite like yoga after consuming cannabis to leave you feeling relaxed, balanced and synchronized. If you haven’t tried this growing trend, it’s pretty …

At HelloMD, we often discuss the transformative power of cannabis and the healing aspects of combining cannabis with exercise. For professional or serious amateur athletes, …

Cannabis has a wide variety of options that each come with different potential effects. While most cannabis consumers eventually figure out a few products that …

Cannabis has a wide variety of options that each come with different potential effects. Most cannabis consumers eventually figure out a few products that work …

In the previous installment of our series for cannabis newcomers, we explained how you can practice mindful awareness to help improve your cannabis experience. In …

In the last two articles of our cannabis for newbies series, we got into the nitty gritty of cannabis tolerance and how to manage it, …

I’m an older mom. I had my daughter at 41. She’s now 11, and our adopted son is 14. Navigating motherhood is intense at any …

On Sept. 30, HelloMD was pleased to attend Elevate + Flow, a yoga and cannabis retreat hosted by Geyser Peak Ranch. Susan Hauser, renowned instructor …

One of the most well known side effects of using cannabis is experiencing bouts of endless giggles. While some may perceive the giggles as pure …

HelloMD interviewed Dee Dussault, the founder of Ganja Yoga, to learn more about her cannabis enhanced yoga classes, as well as her new book, also …