CBD

Adaptogens are a hot wellness trend at the moment, but what exactly are they? Essentially, they’re natural plants that have evolved to help our bodies …

Premenstrual syndrome, perimenopause, and menopause are all natural parts of women’s reproductive cycles and each come with their own set of discomforts, disruptions, anxieties and …

If you’re experiencing mild to intense anxiety, you’re not alone. In this live, free webinar, where a HelloMD cannabis nurse practitioner will explore tangible real-world …

During this past pandemic year, four out of ten American adults.reported having symptoms of anxiety. That’s a fourfold increase from 2019 when just one in …

Spring is here, and for many people, warmer days bring a welcome return to outdoor activities after the dark days of winter. While COVID-19 still …

Everything old is new again In a time when science and medicine are making such remarkable advances, it can seem counterintuitive that so many people …

Sleep is a non-negotiable. It’s as necessary to health and happiness as food, water, and exercise. It’s not surprising then, that when we don’t get …

What is Fibromyalgia? Even though up to 3% of the world’s population experiences fibromyalgia, effective treatment can be maddeningly hard to find. If you’re familiar …

Dr. Marvin Hausman is Chairman of Nova Mentis’ Scientific Advisory Board and is leading their research and development efforts in medicinal psychedelics. Dr. Hausman is …

COVID-19, the disease caused by the novel coronavirus SARS-CoV-2, can affect people in a multitude of ways ranging from very mild illness to severe complications …

Athletes say they’re "in the zone," and musicians say they’re "in the groove." And if you’ve ever been deeply engrossed in an activity and you …

There is something about taking a moment, especially during a particularly stressful day and making a warm cuppa tea can make almost anything just a …