That is an interesting question as there is some debate as to whether you should use CBD to sleep. In fact there is some evidence that CBD is more likely to keep you awake, which is confusing as it is also a relaxant. It is THC, typically from indica strains, which is sedative.
Here is a link for you:
https://www.projectcbd.org/sleep-disorders
pamelahadfield
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- Nurit
nurit