I started with x2 as suggested by vendor. Then, because I felt I handled the CBD well, and my personal feelings, I switched to x10. I have missed a couple days and notice how much this has done for me. It relieved the tension in my neck. Headaches, the original problem of torn/stressed tendons/ligaments in my arm. And overall tired feeling after work[Janitor walking several miles a day.] Pushing brooms/mops, throwing heavy bags of trash. This is all consistent and repetitive action. Other problems that were helped with earlier were carpel tunnel, and elbow soreness. Great….too bad this was stopped by a crazy movie in the ’50s
chezy
