Everyone reacts to cannabis differently so you will have to find the exact CBD/THC ratio that works for you. Depending on your comfort level with cannabis, you could start on a 1:1 ratio tincture. Also, if you are going to smoke or vape, finding the right strain is important. I would recommend a tincture for daily use and then finding a strain(s) that work best for whatever acute symptoms you are experiencing.
dneice
