"Is the patch effective for this? I’m just starting out with several products and I like the idea of a patch. When can I use a whole patch?"
For starters, not all patches are made the same so there will be some experimentation to find the right one. Patches can indeed with a very non-intrusive, discreet way to medicate.
I would suggest a couple of things for starters:
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Search (on HelloMD.com) under the word ‘patch’ and you will come across many related questions and answers.
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I might also suggest considering a cannabis topical for the same reasons as the patch. Here is a page with lots of insight on this direction: https://www.hellomd.dev/biz/sweet-releaf
Larry